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Mind Spark #32 - Reflections on an Unexpected Win: A Lesson in Self-Belief
A simple gym challenge turned into a powerful lesson on self-doubt and perseverance. I learned that strength isn’t just physical—it’s the belief to keep holding on when doubt whispers you can’t. Sometimes, the real victory is discovering you’re stronger than you think.
Nov 8, 20253 min read


Mind Spark #20 - Letting Go Is Not Giving Up: A Personal Reflection on the Heart Sutra
Have you ever held onto something so tightly, a goal, an idea, a relationship, or an outcome, that when things didn’t turn out the way...
Aug 4, 20252 min read
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