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Mind Spark #22 - Think Fast, Talk Smart: A Podcast for Better Communication
Effective communication is essential in every aspect of life, whether at work or at home. Being able to convey our message effectively,...
Aug 30, 20252 min read


Mind Spark #21 - Breaking Barriers by Lifting Others
Inspired by a recent Career Firechat webinar on Breaking the Bamboo Ceiling. Last Saturday evening, I attended a webinar titled “Career...
Aug 24, 20252 min read


Mind Spark #20 - Letting Go Is Not Giving Up: A Personal Reflection on the Heart Sutra
Have you ever held onto something so tightly, a goal, an idea, a relationship, or an outcome, that when things didn’t turn out the way...
Aug 4, 20252 min read


Mind Spark #19 - For Those Still Dreaming: Don't Stop
Today, I want to share a story that made me pause and reflect more deeply. One of my former colleagues, Matt West , recently shared an...
Jul 29, 20253 min read
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