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Mind Spark #26 - The Underlined Life: From Highlights to Habits
Many of us highlight, underline, or bookmark passages while reading books, but how often do we really put those words into practice? Most...
Sep 28, 20252 min read


Mind Spark # 25 - 3 Shifts to Boost Your Spontaneous Speaking
Have you ever been caught off guard in a meeting, during a Q&A session, or even in a casual conversation, unsure of what to say? Speaking on the spot is something we all face, yet few of us actively practice. I recently tuned into Matt Abrahams’ Think Faster, Talk Smarter podcast (Episode #229: Rethinks—How to Speak Successfully When You’re Put on the Spot ). It got me thinking about how small mindset shifts can make a big difference when we’re under pressure to respond. Her
Sep 24, 20252 min read


Mind Spark #24 - Small Stuff Is Where the Magic Happens
Inspired by a LinkedIn post by Steven Bartlett after being interviewed by Jimmy Fallon. Here is what Steven said: "You absolutely...
Sep 17, 20252 min read


Mind Spark #23 - Visibility Starts in the Meeting Room
In my last blog, “ Breaking Barriers by Lifting Others ,” I shared my learning that supporting one another helps us grow together. During Dr. Hua’s talk, she also highlighted four strategies for breaking the bamboo ceiling: speaking up early and often, building strategic relationships, shaping and elevating your brand, and cultivating visibility. One that stood out to me was cultivating visibility. After her presentation, I picked up The Visibility Mindset by Bernice Chao a
Sep 6, 20253 min read
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